You Are Not Alone
Our purpose is to help people of all ages navigate life. As a mother and son team, Debbie and Greg come together to talk about the realities and struggles all of us face in today’s world. They cover a wide array of topics from mental health to current events to teaching on topics that help us do life. As Christians, they know there is one thing that brings peace, hope, and encouragement to anything life throws at us, and that is a personal relationship with Jesus Christ. Come along on the ride to learn what this means and how to get it. Your heart and life will be changed forever!
You Are Not Alone
On The Road Again: Our Summer Travels Through Colorado and Arkansas
Imagine rambling through the majestic landscapes of Colorado, your trusty 1991 Land Cruiser bouncing beneath you, while exploring sand dunes, ghost towns and climbing cell towers. That's exactly what we got to experience this summer! We kick off this episode reminiscing about Greg's adventure-filled summer break, sharing tales of camping under the starlit sky in South Fork, CO.
Debbie ventured to Arkansas with her husband Mike, making pitstops at charming towns, a bustling deli, and the best ever sushi place in Bentonville. Scenic drives galore. To wrap it all up, they spent 2 days in Hot Springs where they enjoyed more great food, shopping, gambling, and had a mineral bath just like they did in the early 1900s. An experience that was relaxing, rejuvenating, and healing.
So tune in, buckle up and enjoy this adventurous ride with us!
Hello and welcome to another episode of the you Are Not Alone podcast. My name is Debbie Gold and I'm here with my co-host and son, greg. We are so glad that you're here with us. Each week on this show we will talk about informative issues, issues that will make you think and help you grow. It is our wish that you will find hope, encouragement and a little visit Jesus in every episode. Hey guys, we are back. It's Greg and Debbie, and I just want you to know. I think it's been a month since we've released a podcast.
Speaker 2:Yeah, about that time. That's a month.
Speaker 1:So we've had a fun summer. We didn't abandon you all. We are here for you because you are not alone and we just needed a break. And we took some time off in August to go adventure and to beat the heat in Texas, oh my.
Speaker 2:Yeah, hot summer. I don't know. Do you want me to start or do you want?
Speaker 1:me to, yeah, share what you did and you had an amazing trip, guy trip.
Speaker 2:Yeah, so it was actually me and my buddy Nathaniel who I was doing landscaping with this summer. We planned this trip kind of in advance. We were like, hey, at the end of the summer I want to have a really cool trip to go to Colorado.
Speaker 1:But how did you pick Colorado?
Speaker 2:Him and his family have been to South Fork before and I was like that sounds awesome. I've been to Telluride. I've been to Copper Mountain with my dad.
Speaker 1:And me and the family, me too yeah.
Speaker 2:Then all of us. I remember being memorable for all of us. Every single time was a new experience and I still remember getting hot chocolate at Copper Mountain and stuff with my dad at like seven or eight and stuff like that. So I was like, yeah, let's go back to Colorado, treat ourselves a little bit.
Speaker 1:One thing I remember about Copper Mountain we went there with good friends, dad and his son, the Atwoods, yeah exactly. And you guys got cans of chicken noodle soup, campels, chicken noodle soup, I think so. Yeah, yes, and that was like turned into a little bit of a staple for you all.
Speaker 2:Yeah, Is that? I don't remember that part. That was the. We just like start just devouring some chicken noodle soups.
Speaker 1:You know, when you go to those little shops, there's just, you know, like on the ski premises.
Speaker 2:Yeah, yeah, it was like.
Speaker 1:The little groceries. You're kind of limited, right, yeah, but I thought that was just kind of the best thing. It was like oh, that reminds me of growing up, because we did grow up on campels, chicken noodle soup. It's so good Chicken with stars and you know all that stuff.
Speaker 2:Yeah, chicken with cream, chicken and stuff like that, yeah, that's good. Anyway, diversion sorry, no, no, thank you, I don't remember that part. That was fun, but yeah, colorado Southport. So we finished up our last landscaping job and actually, nathaniel, he got us a job in what was it like, two days right before we left Colorado.
Speaker 1:Yeah, it was at Tree.
Speaker 2:We were cutting a bunch of hedges and stuff, trimming and stuff. And I was kind of worried because I was like, oh, we're going to be doing landscaping and immediately go to Colorado, so I was kind of stressing about that. But it actually went well because the lady paid us more than we thought we were going to get paid because she was such a sweetheart.
Speaker 1:And she was really happy with your work. Yeah, that's right, yes, I remember you said that and I was like wow, what a blessing.
Speaker 2:Yeah, so we had more spending money and stuff too. Yeah, because it kind of worked out and then we start getting ready for South Fork and stuff. And I looked up South Fork on the internet one time and I just saw mountains and stuff and I was like, oh, we're actually going camping in the middle of nowhere and I thought it was going to be because I haven't been to Colorado in so long. I thought it was going to be like dark cedar trees all over.
Speaker 2:Kind of like here yeah because I'm so used to Texas.
Speaker 1:Oh my gosh.
Speaker 2:And we start driving at night.
Speaker 1:OK, so you guys can't. I thought you guys were nuts, like taking tents and hammocks.
Speaker 2:Oh, it's the way to do it. It's the way to do it.
Speaker 1:And I was like I don't know how this is even going to work out.
Speaker 2:It was the greatest. It was the greatest I know.
Speaker 1:Well, I know because I've heard the story after you got home. But at first I was like wow, you've gone to ski resorts, we've been in to tell your ride, beautiful properties and with friends, and OK, he's going camping in Colorado. Oh right, yeah.
Speaker 2:So we actually made it like a two night drive because it's like a 12 hour drive normally.
Speaker 1:I think it's longer.
Speaker 2:No, it's about 12. Is it? Yeah, it's about 12.
Speaker 1:OK.
Speaker 2:And we're in an 80 series Land Cruiser, the diesel one, with a dirt bike and like 2,000 extra pounds in the back.
Speaker 1:So it took us 17, 16 hours to get to a Southport.
Speaker 2:But we stopped halfway and was it, yeah, I love it, yeah, I was in love with it. And Nathaniel's dad rented us this beautiful hotel for the night and stuff. We got there at like, yeah, 5 o'clock in the morning. People are coming out of their rooms to get breakfast and we're coming in to sleep. The guy was like. The guy at the front desk was like what are y'all doing? We're like we need a room. He's like y'all are four hours late and I'm like, yeah, Well, the funny thing?
Speaker 1:So the funny thing was you guys wanted to decided to leave that night, that Wednesday night instead of Thursday morning, because there was no AC in the Land Cruiser.
Speaker 2:Yeah, yeah, that's right.
Speaker 1:So you guys wanted to take off at night.
Speaker 2:Like, and that was the whole last minute thing too, it was. Yeah, it was stressful it was so nice because you could just crack the window and like I mean, we really didn't get out of Texas that night, but you know, going through New Mexico and then feeling it come through. That was pretty cool too, Like the AC and the cool air and stuff like that Because you felt the temperature change.
Speaker 1:And just for our listeners who don't live in Texas this year has been brutal. Oh my gosh. And yeah 105, 106. July, august, just constant over 100. Just brutal. Yeah, and everyone is about done. Yeah, yeah.
Speaker 2:All right, and we were doing landscaping in that weather too. So we were, you know heck as sick of this stuff. We were just let's get out of here, man.
Speaker 1:Yeah.
Speaker 2:So we started to get up to South Fork and we got up to our first campsite. Yeah, that was the sand dunes. Yeah, the sand dunes were so big, oh my gosh.
Speaker 1:And this is like a national park, right? Yeah, sand dunes National Park, yeah, national Forest or something like that. Yeah.
Speaker 2:And we got to our campsite and stuff we set up for that one night and then we, yeah, 11 o'clock or something, we'd go out and then we just start walking the sand dunes Like 11 o'clock at night, 12 o'clock at night and there's still people out there and stuff. Oh man, you can just see like little lights like super high up and you're like, are those towers? No, those are people.
Speaker 1:Those are homes 800,. No, there's a people 800 feet on the sand dunes With their little flashlights. Yeah, so did your feet like sink in?
Speaker 2:Oh, yeah, ok, and then you get up on the side of the sand dunes Like you'd climb up, and then it'd be like a drop off and me and Athena and Hannah we'd just start running Like jumping.
Speaker 1:And you literally fly 20 to 15 feet. Whoa, because it was such a drop off right. How fun is that. It was like a.
Speaker 2:Superman or something like that. I can't describe it, but it was so cool. That's the sand in your underwear. No, actually, I mean, if you fell, then yeah, but you know, you just have to be careful with it.
Speaker 1:So that's awesome, and the weather was oh my god, talk about it Beautiful.
Speaker 2:Like 50, 50 degrees at night, 48 degrees at like 3 am and then 70s most of the entire day.
Speaker 1:Wow.
Speaker 2:At like the peak, it was probably 74, 75, but mornings were like 66, 67. It was like morning dew on the leaves and stuff, clouds and stuff, cool air. It was just nothing like I've ever seen before.
Speaker 1:So I know you sent some amazing pictures, yeah, I know of the views and stuff. Yeah.
Speaker 2:We set up the hammocks and stuff at the first campsite and we were just in awe.
Speaker 1:Talk about the people there. How are they Friendliest people I've ever met.
Speaker 2:Really, oh my gosh. We were helping since the, so we were in the sand dunes and some parts of the sand dunes. I mean, it's a really long trek to get in there through a car. Through the car, yeah, or like you know, you need like something with four-wheel drive or like off-road tires or something sometimes, because the sand gets really loose and you'll just sink basically all that way.
Speaker 1:Yeah, that makes sense.
Speaker 2:So we were pulling on the park rangers out, like the actual National Guard Force park rangers, yeah. So we were pulling them out and they were checking out the car and stuff. They were like oh, look at this dirt bike.
Speaker 1:Talk about Nathaniel's. Yeah, talk about Nathaniel's vehicle because it's pretty remarkable. Yeah, so it's a.
Speaker 2:Japanese land cruiser. It's a Toyota Land Cruiser from 1991. Yeah, and it's a red hand drive. He imported it from Japan and most of the Colorado, like state droopers and cops and stuff. They either have like ATVs or dirt bikes and they ride themselves because I mean, you live in that beautiful God's country, you're just going to want to be outside. So then they understood the cars and they got like off-roading rigs and they were just checking out the car. They were in love with the bike and stuff. We were like, yeah, where's the best spots to ride and stuff, and they were just helping us out. It's like everyone was just your friend. Basically. You came up to them and they just helped you out.
Speaker 2:So we talked to this old couple at this hot dog stand. One day they had this little I don't know if it was a Boston Terrier- or something A little tiny dog.
Speaker 1:Yeah, a little tiny dog, that's too cute. They were taking a little camping trip or something.
Speaker 2:I think they had an RV. They were like a sweet old couple. They were like, oh, have fun fishing today, y'all Stuff like that. But yeah, everyone was just like so homey and so really, this is sweet there. I'd say it's kind of crazy. It's almost like you're going to a different world, because everyone just feels happier. I don't know. It's hard to describe it, but.
Speaker 1:There is, you know, colorado. It does have something very, very special that a lot of places, don't? I mean the?
Speaker 2:views are just breathtaking and stuff, and you also realize like you're a bug. You get up to some of those peaks out there and you're like whoa, like I'm so tiny compared to some of these clips and the rocks so massive. They're so big in comparison. It was just. I can't. I'm just going through the photos right now and trying to give my thoughts, but I remember we spent one day in the Land Cruiser.
Speaker 2:We were trying to find this ghost town, or it was originally let's go to the mountain peak and stuff, let's get some food out, let's get like hot dogs going and stuff like that. And we started driving up this like mountain peak and it took us like four hours later or something like that, but we never found the actual peak, but it was just really rocky, bumpy terrain and stuff. But it was beautiful going through there. But we start going back down and we're like going to go back to the campsite or something and we just take a right Boom, we find the peak all of a sudden by accident and we find cell phone towers, those long, high cell phone towers, and each of them had a ladder on them too.
Speaker 2:So that means that you could get up on the cell phone towers and you could actually climb up to the ladder. I climbed out about 45 to 50 feet, and then I think I don't know if they know has a killer view of it too, because he was actually on the ladder hanging off with the phone.
Speaker 1:Oh, no way.
Speaker 2:The view was just, it looked like half of Colorado. I was like, oh my God, like it was just ridiculous. I was like how can you see like this far out? Just from here, and how are not more people up here just in awe, because it was breathtaking for sure. So, it was crazy.
Speaker 1:It was yeah, you can't take those visions out of your mind. No, you really can't. They're just so beautiful.
Speaker 2:They're so beautiful. Just the cold air was so nice too, so refreshing.
Speaker 1:Yeah no-transcript. Yeah, the sky is so blue, the clouds are so white.
Speaker 2:The trout tasted so good.
Speaker 1:Yeah, you guys fished and cooked your fish.
Speaker 2:Yeah, we caught some trout, some rainbow trout. That was awesome. I've never had rainbow trout before and it didn't taste like fish. I was like whoa, like it was just.
Speaker 1:Didn't hear that fishy taste. No, no.
Speaker 2:He cleaned it and stuff like that and then he wrapped it in tinfoil and then threw it on the fire and the juices. He put some butter on there and the juices marinated and stuff. You dip the trout in the butter and stuff the melted butter and it was just, oh it was so good. Yeah, and our food. We were pretty smart with our food. We went to the Dollar Tree every night and we got states for like $3 or $4. Everything was really cheap too. It was weird.
Speaker 1:It's like usually everything's under what? Five bucks or something I mean states. Is it the Dollar Tree?
Speaker 2:I mean most states here are like six, seven bucks, something like that. I was like getting pretty good sized states for pretty cheap too and stuff. And just we were cooking them around the fire at night and stuff, and it was just so cool.
Speaker 1:Nice.
Speaker 2:So it was the way to do it.
Speaker 1:Yeah.
Speaker 2:Camping was fun and stuff like that, so it was awesome. Yeah, there's the cell phone tower, view right there.
Speaker 1:Geez, that's crazy, yeah, wow. Yeah Well what a blessing from God that you got to go do that this year. Oh, absolutely, it was like changing. Very fortunate yeah.
Speaker 2:I want to do something. I'm trying to convince my parents to move to Colorado.
Speaker 1:La.
Speaker 2:Palmosa Pugosa Springs. So if anyone's in Colorado listening, send us an email on why we should come here.
Speaker 1:Yes, what's our email address? You are not alone, we have a new one now.
Speaker 2:Yeah, we have just one too.
Speaker 1:We're moving on up a little bit. Yeah, so you are not alone, and that's because of our supporters. You are not alone at debbieandgregoldcom.
Speaker 2:That's right. And then getting back from Colorado, I didn't want to leave. It was so tough because I mean I love that place so much and then I get back home. So they go, hey mom, hey dad, talk about the trip and then they took all.
Speaker 1:We did, yeah, we left you all no.
Speaker 2:No, you all had a little adventure. We all did, we did, yeah, yeah, which is great.
Speaker 1:We decided we were going to take a road trip. We have not done a road trip since before we started a family.
Speaker 2:Really.
Speaker 1:Yes, and then we went to Colorado. No way, we went to New Mexico and Colorado 10 day road trip. We just hit.
Speaker 2:Was that the Pogosa Springs one? Yes, no way, that's cool.
Speaker 1:And these cute little towns that you stop in. There's no plan, you just get in the car and you go. That's what you said. It feels so good. Although we didn't camp, we stayed in hotels, but anyway, or maybe motels, I don't know. Yeah, that's what we did A long time ago, but no, it was like get in the car and go, and it's like it took eight hours just to get out of Texas.
Speaker 2:Right, yeah, it's so big, to New Mexico.
Speaker 1:Because we went straight across.
Speaker 2:Yeah, we wanted to hit oh freaking.
Speaker 1:Hey, oh my gosh, so anyway that's that, yeah, but so we decided we were going to go east this time and we wanted to go to Arkansas and check out Arkansas. You know, it's close, it's eight, nine hours, and we've been kind of thinking about a family home somewhere, vacation home. So we thought, well, let's go check out Arkansas and see what's going on over there. And we were gone, I guess six days, was it six yeah?
Speaker 1:I think it was Six or when we left to Friday, came back Well, wednesday night. So Friday, saturday, sunday, monday, tuesday, wednesday, yeah, so anyway. But we went up to Fort Smith, which is right, kind of like Fort Smith is Arkansas but it's right at the middle, so you've got everything above. Half of the state is above that point and then half is below. So we went north because we wanted to check out some of the towns up that way. And then there's the University of Arkansas is up that way, the razorbacks, Right the razorbacks.
Speaker 1:So we ended up actually having lunch there in town at this great little deli place, and it was so packed it was sorority.
Speaker 2:Oh, sorority or rush week or something, yeah, where the girls get all the girls come in.
Speaker 1:And then the other ones, the sorority girls wish them well and do all this stuff, I forget what they're doing.
Speaker 2:Yeah, they're rushing.
Speaker 1:So that was kind of going on and that was exciting.
Speaker 2:Y'all went to the restaurant wall and actual sorority was rushing.
Speaker 1:Well, no, they weren't there. But all the parents are there. The place was hopping. No, no, it was hopping and we didn't know any of that was going on. So we just rolled into town because we wanted to check it out and it's beautiful, so yeah. And then we went up toward Bentonville. Yeah, that's Uncle Allen dad's brother. Yeah, he worked, for he was a buyer for Walmart. And that's where Walmart headquarters is OK.
Speaker 2:I remember him talking about that a long time ago you were there.
Speaker 1:You probably don't remember it sounds we toured the wall, the Mr Walmart, whatever, yeah, what's his name. I forgot. Wait, oh my god, we toured his museum.
Speaker 2:Oh, it's kind of coming back to me Uh-huh, ah, it's hard yeah. Oh, that was a long long time ago, but we didn't do that there.
Speaker 1:We ended up getting a hotel because we were just kind of cruising around. We were looking for hiking spots, which they're everywhere. Looking at the lakes, they're everywhere. It's beautiful. It's very, very hilly not mountainous, very hilly.
Speaker 1:Yeah okay, but one of the things that was special about this trip, we didn't we did not have a bad meal anywhere, really Even had Taco Bell Going to Taco Bell. We did go to Taco Bell on the way home, all right, but we had the. We went to sushi that night because, you know I was like dad you want to do sushi Because he loves sushi right, and I like it and he goes, yeah, and I said you pick a place, so he did, and he's the craziest, best sushi we've ever had.
Speaker 2:Really it was so good.
Speaker 1:I'm describing what was special about it? It just Everything was fresh. It tasted so good. Yeah, the food it was just a lot. Well, dad you know he loves sushi. He I mean I think our bill was like $80, and he probably ordered $50 worth of sushi himself. Wow, and I had mine and a beer.
Speaker 2:So mine was the $30, and this was the $50.
Speaker 1:But that's all food. He doesn't drink the beer, you know.
Speaker 2:Yeah, no, my dad can down some sushi.
Speaker 1:Oh my gosh, the guy's crazy. I know, yeah, but really everywhere we went was amazing. Is it Brahms Hamburgers? It's like an ice cream place. It's Texas and it's also Arkansas. We don't have them here in this area but, we saw one in Up by Dallas when we were driving out and finally at some point I guess we were in Arkansas I said let's stop at a Brahms and see what it's all about.
Speaker 1:Yeah try it out. So they have ice cream a section, and then they have hamburgers and all that that. You can order French fries and they also have a little market where you can get some of your basics like milk and cheese.
Speaker 2:Oh, no way, that's cool, yeah, just fun chips and bread.
Speaker 1:I like that. It's a small little section, for that Kind of reminded me of our VJs here you know.
Speaker 2:Yeah.
Speaker 1:Our little grocery, neighborhood grocery place that went out of business. But anyway, the hamburgers were amazing and the fries were those crinkle, were they cringles or crinkle?
Speaker 2:Crinkle cuts Crinkle cuts Anyway Kind of old-fashioned-y.
Speaker 1:Yes, it was the best. That's awesome. I feel like a custard there would have been really good, that would have been a good place for a custard, because they do ice cream and burgers, you know. And then one of the other places we ate it was a pizza place. It was called the Grateful Head. No way.
Speaker 2:Yeah.
Speaker 1:When you go in there and they only have a couple locations in Arkansas.
Speaker 2:Is it like a Grateful Dead? Yeah, no way. You should see the walls Really.
Speaker 1:Yeah, there's all these like posters of their concerts. Oh, yeah, you know, totally up our alley, right, that's cool, but their pizza was just amazing. Over the top good, I mean just everywhere. We had tacos one day.
Speaker 2:Really.
Speaker 1:At kind of a upscale taco place.
Speaker 2:Yeah.
Speaker 1:I mean, we just couldn't, you know, You're a good mix. Yeah, it was still good Anyway. So we did some hiking. Oh yeah we did a lot of driving around and we did some trying to figure out Would we want to have a place here, would we not?
Speaker 1:Yeah so we did that for the a good part of the trip. Well then, then we decided let's get on to hot springs, because I wanted to do one of the old that's cool thermal Hot Springs baths. And they have in hot springs, they have a row of bath houses and there's I believe there are seven or nine, I can't remember which one, but there's two that still actually do that service.
Speaker 1:Yeah and it's still all the old stuff, the old tubs, the old Equipment, the old. It's just really crazy, yeah. But it was like the best thing, I yours. I mean, you drink this, this spring water, and they give you that while you're doing all your treatments. So you sit in. So I sat into a bathtub for about 15 minutes and it was hot water, and then she gave me a little tiny cup of water and she put another one on the side of the tub, like right on the Rounded edge of it.
Speaker 1:Yeah because these are those old bath tubs that are really rounded, and and and I took a. She goes just sit by this, and and so I took a sip and I go, this is hot water, and she goes well, I mean very warm.
Speaker 1:Yeah, you know and she goes well, that's to start warming up your internal body temperature. So then it kind of matches with the tub or something, the water that's in the tub. And then she goes, just sit on this. And then here's another copy can sip on that one when you get down with the first one. And so then after that we get out and they wrap you in these sheets, right, and so then I go over to another area where you sit in, you just kind of plunk down into the seat and Trying to think what it reminds me of. But Anyway, you're just kind of wrapped in your sheet but you kind of pull it up because you're sitting in the water, because you get in water, and it's just be free, good for your hips and your.
Speaker 1:It's like lips and stuff, yeah, and all that area yeah so I'm sitting there, I kind of feel weird, you know, and and then then you go to lay on a table where they wrap hot towels around your legs and over your face and over your arms. I know, everything was just so relaxing. And then you're getting cold, minimal water. This water is just magical. Yeah, it takes, it cleans up your skin so beautifully. It takes away eczema, psoriasis. You know people have stuff like that itchy skin. Yeah, it is so healing.
Speaker 2:Yeah, I bet it sounds like it and I felt, I just felt so calm, probably calm yeah.
Speaker 1:I went back to the hotel room. Well, I did a little shopping on after I got done, but I went back to the hotel room and then I just kind of laid on the bed and watch TV and just.
Speaker 2:Yeah.
Speaker 1:I was so relaxed.
Speaker 2:Yeah, so good, that's awesome.
Speaker 1:And I did get a little massage. Dad couldn't get one because he he was with the guy. The guys side. They had some some of their massage Missusas. I guess they had some injuries and they couldn't offer that service. So, yeah, but that is definitely a girls trip. In fact, I told, well, it's a trip for anybody. But yeah, I told the. I went to the dentist when I got back because I broke a tooth off on our trip.
Speaker 1:Yeah and I went to the dentist and I was telling the receptionist and she's like, oh my gosh, that is such a girls trip, you know, and they have these in hot springs. It's a really old town and it's all the old stores and the fun stores shopping stuff. Yes, I know you do and and and. Actually in hot springs in that area it was so much more Green and even more big and hilly. It was really pretty.
Speaker 1:That would be a really good area to To look for a place, a family place, yeah but really the the lakes there, the, the mountain biking you can do, the hiking you can do it is that it's crazy. Amazingly incredible. You could never get bored. I don't think yeah. Yeah, so it was an amazing trip. It was so good to get away, but the only issue about that was so it's, you know what, a hundred here In Austin or in Texas and we go to Arkansas.
Speaker 1:It's the same, let's say this major heat wave going across the south, and it was there too, and so we didn't get to do as much hiking as we really wanted to.
Speaker 2:But we made the best of it for sure and just relaxed.
Speaker 1:It was so good.
Speaker 2:That's awesome.
Speaker 1:Anyway, I highly recommend hot springs, arkansas. I highly recommend Colorado, colorado, south Fork and what's the name of the other town were Alamosa.
Speaker 2:Alamosa Springs.
Speaker 1:Yes, and the sand dunes National Park, whatever it's called forest.
Speaker 2:That place is crazy.
Speaker 1:Well, yeah, anyway, so yeah Good.
Speaker 2:Good summer trips.
Speaker 1:good summer trips yeah so we're getting back on track with our podcasting. We are excited about it, and I did this amazing screen detox. I call it. I'd love to talk about that next time, if we can. Yeah, for sure, it has changed my world. Yeah and I'm about three, four weeks into it.
Speaker 2:So gotta let them know about it.
Speaker 1:Yeah, it's pretty cool.
Speaker 2:Yeah.
Speaker 1:All right, well, everyone, we appreciate you listening. Thank you so much. Um, make sure to share us with people and follow us. Anything else to say? Thanks so okay, jesus, for this episode, uh-huh Remember you, you not alone.
Speaker 2:All right.